The older you get, the fewer chances there are to be competitive. And even if you are not the competitive type, taking that same mental approach to any challenge is a great way to succeed. With running, however, there is always a race around the corner waiting. Sure, any type of exercise is great, but if you are looking to challenge yourself and actually compete with other people, skip those complicated machines at the gyms and start running. After a few weeks, you’ll have the confidence to sign up for a race and really show just how much you have improved.
1801 W Segerstrom Ave
Santa Ana, CA 92704
Tustin & E La Veta Ave
Orange, CA 92866
13000-13498 Jeffrey Rd
Irvine, CA 92620